I’ve been fortunate to appear on a few podcasts to talk about men’s mental health. Take a listen & let me know what you think.

What makes a Happy Human?

I speak to Dr Andrew Tressider to share thoughts about everyday lifestyle changes we can make to improve our happiness everyday.
What’s it like to experience mental health difficulties?

I speak to Dr Andrew Tressider about my personal experiences of burnout and depression.
What is ADHD and how can we go about improving our experiences?

I speak to Joseph Pack from drug free ADHD about my experiences, ADHD and drug-free mental health
What’s wrong with men’s mental health?

I speak to Tania Gregory about Men’s Mental health, why men struggle, and why we need to approach things differently.