Tania Gregory – Take Regular breaks & Dr Ed Rainbow

Here I speak to Tania Gregory, founder of Closer & Podcaster on Take regular breaks.
We discuss:
– My mental health
– My experiences of helping people with mental health in General Practice
– How I work with people using lifestyle medicine to help them improve their mental health.
– burnout in medical professionals today,
– Why we need to take a different approach to men’s mental health
– My Men’s Mind Explorer course

Please get in contact if you’d like to work with me.